Y'all're doing all the right things.

Daily meditation. Clean eating. Time in nature. Working through your shadow. Taking healing sessions. Reading books. Listening to podcasts. Planetary Awareness. Connecting with your Spirit Guides, aligning with your purpose…

Well, even if you're non doing half of those things, there's no denying that like it or non, the population of planet Earth is ascending. And y'all're coming with u.s.a..

So why practice you lot experience SO ill?

Surely this whole rising thing is supposed to make u.s. all experience great, isn't it?

Wrong.

The truth is, the ascension, or awakening process is fell. It'south not because the college frequencies of free energy we're being called to align with are in any way harmful. But because the release and give up of our low-vibrational attachments (think fear, negativity & ego) are then difficult to do.

So we resist.

And it hurts.

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But you know what? This hurting-inducing resistance isn't confined to the energetic realms. Nosotros talk a lot at Numerologist.com virtually spiritual growth. About emotional healing, energetic hygiene, awakening, tapping into college levels of consciousness and the Spiritual support team that's always in the wings, helping you go in that location.

But that's not all that's going on. What's also immeasurably important to accept into account is that we are human beings, having a physical feel on the planet. So when you're moving through these spiritual changes, the torso feels it likewise. And information technology'south not always pretty.

Rising Symptoms – Why Do I Feel And then BAD?!

With any kind of physical ailment, in that location's an energetic root. This could be obvious – like the aforementioned old stress at piece of work that always makes your shoulders anguish. Or, the root of your illness could run so deep that it's ancestral, carried in your Deoxyribonucleic acid and incommunicable to place, looking at just this lifetime. A thorough treatment of a physical issue requires tapping into this root, into the energetic cause, which could exist something like a trauma, a familial belief pattern or even an aboriginal spiritual contract. Detect a mode to admission this, exercise the work to articulate it out and you'll come across its physical manifestation shift.

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It works the other way besides. If you brand conscious changes in your free energy body, if y'all unpack some erstwhile, limiting thought design or belief system, or allow go of a harmful emotion like shame or guilt, then a ripple effect will movement through the free energy bodies, until it reaches your concrete body. And it's here on the physical plane that, fifty-fifty if yous're feeling emotionally tip-elevation, the concluding vestiges of this emotional cake volition emerge, until your whole being has been realigned.

But as this happens, it can make you feel pretty crappy. Just don't worry. It'southward common. So common information technology has a name: Ascension flu.

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Rise Flu & Symptoms

Hither is a list of the most common ascent symptoms, and aye, many of these are very similar to "the influenza". But earlier you put that skeptic's hat on, ask yourself… what's that all about?

1. Aches & Pains

Unexplainable achy-ness, joint or muscle hurting can be a sign that your body is re-adjusting to a new frequency. Unremarkably, dense energy builds up in the neck, shoulders, and back. And when this is being forced to dissipate, it hurts!

Gentle yoga flows, targeted free energy healing and drinking plenty of h2o, and adding mineral salts to your bathing water, are all ways to soothe these influenza-like body aches.

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2. Headaches

Some of the worst ascent symptoms to experience are headaches. Often these relate to the third eye and/or crown chakras beingness opened, causing any 'junk' that's in the way (possibly stored in the pineal gland) to be released. Overthinking, and trying to 'figure things out' will ofttimes make it worse, as the college vibrational alignment you're existence called into isn't (all the same) perceivable past the logical encephalon, then doing this is an expression of your resistance.

Essential oils are a bully healing resource for these kinds of ascension headaches.

3. Runny Nose/Blocked Sinuses

Symptoms that may also be continued to the tertiary center chakra. Only in addition, an excess of mucus tin be a physical manifestation of the intense release of droppings from your whole existence. If accompanied by coughing, and the mucus is existence brought up from the lungs, it's a sign the heart chakra is undergoing a immigration too.

4. Sore Throat

Related to the ascension symptoms higher up, a sore throat tin be a further sign that your highest chakras are moving into wholeness. Only a sore or achy throat also ties into cocky-expression. Many lightworkers and people who are raising their consciousness and undergoing spiritual awakening are still not talking about it openly. Certain, it'due south scary and puts yous in a vulnerable position (and a lot of the fright we hold of talking about the unseen realms is down to ancestral workout) but it's the truth, and it'south important to hash out. As an ascension symptom, a sore pharynx may indicate the adjustment occurring, as these old fears of speaking out are released.

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4. Tinnitus (ringing in the ears)

This is unexpectedly common and really pretty scary for many people. Can last merely a few moments, or get on for a few days. As sound is the closest vibration to the astral realms we're able to feel through our senses, it's where many of the finer adjustments of ascension tin can be perceived.

Can also indicate the sphere of your personal awareness(to all facets of life, seen and unseen) beingness widened.

5. Sensitivity to noise

Another influenza-similar ascension symptom which tin make it truly hard to get out there and face the world when you're suffering is loftier sensitivity to noise. Related to the indicate above, particularly if you've been working through emotional blocks relating to conditioning around your perception, and what you believe to exist true virtually the world.

This may likewise exist a precursor to the emergence of clairaudience – the power to hear psychically.

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6. Fluctuating Temperature

A common flu-like symptom acquired past spiritual activation is your body temperature ascension or falling unexpectedly. Imagine your telephone when you've been on a call for an hour- it gets uncomfortably hot. When there's a lot of 'behind the scenes' activation happening, your body temp tin can get style out of whack.

7. Centre Palpitations

Scary, yes. Your heart charge per unit may change, speed up, or palpitate without whatever external cause. This may be some other symptom of the heart chakra activating.

But of course, if this goes on for whatsoever length of time or is genuinely distressing or worrisome, get yourself to a doctor quick smart.

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8. Changes in Appetite

The human body'due south need for concrete nourishment tin fluctuate dramatically when your level of consciousness rises and symptoms of ascent hitting. You may not be hungry at all for months. You may feel starving all the time! Y'all may crave only light, raw food equally the vibration of your physical body rises. Or y'all may desire heavy, protein-rich food every bit you feel the urge to footing. Don't resist whatever messages your body is giving yous. Swallow what you demand to. When yous demand to.

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ix. Languor / Low Free energy

A very common symptom of spiritual awakening is low energy levels. Of grade it is – moving through such a lot of internal adjustments is exhausting work!

But if this becomes ongoing or shifts into depression, seek help. Long term unhappiness is not acceptable, whatever your circumstances.

ten. Sleep patterns changing

Regularly waking up at 3 am? Needing a mid-afternoon nap? Every bit your internal body structures are reorganizing and upward-leveling, you may detect that y'all need to recharge at odd hours of the twenty-four hour period, or that you wake upwards energized at equally odd hours of the nighttime!

As frustrating as this is when y'all have a 9-5 to agree downwardly, or children to take intendance of, this is a very normal sign of spiritual awakening. So when possible, become with it. And trust that your trunk is doing what it needs to and you will return to rest.

Now, share with the states in the comments – accept yous experienced rising influenza? Can y'all chronicle to these symptoms? And what are some of your favorite ways to cope?

Let us know – you could actually help someone else, who'southward going through what you have!

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